Chooseday Ep 6: Choose Optimism - April 26th, 2022

Updated: Sep 27

1 minute:

Write down 3 things you are most grateful for.

5 minutes:

Think of the most optimistic person you know and send them a $5 Charity gift card

to thank them for inspiring you!

10 minutes:

Watch this short but super effective guided meditation video to break your

negative thought patterns and feel more optimistic.

Got 15 minutes:

Listen to Solar Buddy's Charity podcast/webinar.


You can also choose to support these wonderful charities that help deliver optimism and happiness to their communities:



Koala Kids


With a belief that being happy helps, this charity provides small things that make a difference to children and young people during cancer treatment, their families and their healthcare team.



Little Oaks Sanctuary


Learn about and donate to this passionate for purpose charity that gives sanctuary to animals in need whilst promoting compassion for all animals through education and cruelty free living.



ASRC Foodbank


In one week, over 650 families rely on The ASRC Foodbank which provides people seeking asylum with access food for their family that is healthy and delicious. Your donation could provide food to someone seeking asylum for a week.


Rare Cancers Australia


Rare Cancers Australia Ltd (RCA) is a charity whose purpose is to improve the lives and health outcomes of Australians living with rare and less common (RLC) cancers.



 
Lunchtime Listen! Chooseday Podcast- Webinar

While 1 in 6 Australian women and 1 in 16 men have experienced physical and/or sexual violence, it's actually an issue that affects us all.

On May 3rd 2022, we spoke to FullStop, an organisation that aims to stop sexual, domestic or family violence through support, education, and advocacy. You'll find the support you need or resources to help put a stop to this issue.


 

Know someone who wants to participate in making the world a better place with Choosedays? Forward them this email or show them all the good things happening on Choosedays!


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