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Chooseday Episode 43: Choose to drink more...water

Choose to drink more water this Chooseday 17th January 2023

I hope this email finds you well and hydrated this Chooseday. As we all know, water is essential for life, and yet so many of us take it for granted. Did you know that according to the World Health Organization, around 2 billion people in the world don't have access to clean, safe drinking water? That's roughly 1 in 3 people! But enough with the depressing statistics, let's talk about the benefits of drinking water. Did you know that by drinking water, you can:

  • Improve your digestion? Say goodbye to constipation and hello to regular bowel movements.

  • Flush out toxins from your body? Think of water as nature's detox.

  • Keep your skin looking healthy and glowing? Water is the elixir of youth.

  • Aid in weight loss? Drinking water before meals can help you feel full and eat less.

  • Help maintain a healthy balance of bodily fluids? It's the liquid gold of life.

And the list goes on and on. But here's the thing, drinking water isn't just good for us, it's good for the planet too. According to UNICEF, every $1 invested in water and sanitation can yield an average return of $4 in saved time, increased productivity and reduced health care costs.

So, the next time you take a sip of water, let's remember those who don't have access to clean water. Let's raise our glasses (or water bottles) and make a toast to the power of H2O, and the power of change.

Here's to staying hydrated and making a difference! Cheers, GoodCompany

P.S. Don't forget to drink your water today. And if you're feeling extra generous, consider donating to organizations that work to provide clean water to those in need.







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