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Chooseday 21st January - Choose to Listen to Classical Music!

Writer's picture: GoodCompany Team GoodCompany Team

Good Morning,

Happy Chooseday!


In the rush of our daily lives, it's easy to overlook the simple yet profound impact of music. 🎼 Classical music, with its timeless melodies and intricate harmonies, has the power to calm the mind, uplift the spirit, and even boost productivity.


Did you know?


  • 🎧 Listening to classical music can reduce stress and anxiety by lowering cortisol levels. (Pfizer, 2023).


  • 🧠 The National Institute of Health found that classical music can enhance focus and memory, making it a perfect companion for work or study sessions.


  • 😴 Engaging with classical music has been linked to improved sleep quality and emotional well-being. (Department of Biological and Physical Sciences, 2023). 



Whether you're drawn to the soothing sounds of Debussy, the grandeur of Beethoven, or the intricate compositions of Bach, there's a classical piece for every mood and moment.


Pssst - here's our favorite classical playlist.


🎻 How to incorporate classical music into your day:


  • Start your morning with a peaceful piano piece to set a positive tone.


  • Use classical music as a background for deep focus and concentration at work.


  • Unwind in the evening with soothing symphonies that promote relaxation and restful sleep.


Support Music Education

Classical music isn’t just about personal enjoyment—it’s a legacy worth preserving. 🎶



🎵 The Song Room, a national not-for-profit organization that brightens the futures of Australia’s most disadvantaged children with high-quality music and arts programs.


The Song Room's initiatives are independently proven to lift academic performance, school attendance, social-emotional wellbeing, and community involvement.


Their programs have:


  • Lifted students’ literacy (NAPLAN) by up to an entire year


  • Almost halved the proportion of children at the lowest levels on the Social and Emotional Wellbeing Index


  • Reduced school absenteeism by up to 65%


  • Improved children’s capacity to concentrate


  • Improved children’s levels of engagement with their learning


Despite these efforts, 3 out of 4 children still have no access to music education. Every child deserves the best possible start and every opportunity to succeed in life.


You can make this happen by supporting The Song Room on GoodCompany today. 😊

Forever singing your praise,

the GoodCompany team

Know someone who will benefit from a Chooseday mindset?



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